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December

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  1. Calendar Overlay KCC Class Schedule (42)

KCC Class Schedule

  1. Extreme Fit with Chappriel

    December 18, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  2. Kickboxing with Chappriel

    December 18, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  3. Extreme Fit with Chappriel

    December 19, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  4. Zumba Sentao with Patricia

    December 19, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  5. Zumba with Jerome

    December 19, 2018, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  6. Piloga with Stewart

    December 19, 2018, 12:00 PM - 12:30 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  7. Body Blast with Stewart

    December 19, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  8. Get Fit Kids! with Carl

    December 19, 2018, 5:00 PM - 5:30 PM

    More Details
  9. Cycling with Stewart/Leslie

    December 20, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  10. SHREDZ with Chappriel

    December 20, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details
  11. Cycling with Stewart/Leslie

    December 21, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  12. Core & More with Stewart

    December 21, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  13. Line Dancing with Patricia

    December 21, 2018, 5:30 PM - 6:30 PM

    More Details
  14. Zumba Toning with Teenell

    December 21, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

    More Details
  15. SHREDZ with Chappriel

    December 24, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

    More Details
  16. Body Blast with Stewart

    December 24, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  17. Zumba Gold with Jerome

    December 24, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  18. Body Burn with Chappriel

    December 24, 2018, 12:00 PM - 12:30 PM

    More Details
  19. Tai Chi with LaVerne

    December 24, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  20. Zumba with Jerome

    December 24, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  21. All Levels Yoga

    December 24, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  22. Extreme Fit with Chappriel

    December 25, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  23. Kickboxing with Chappriel

    December 25, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  24. Extreme Fit with Chappriel

    December 26, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  25. Zumba Sentao with Patricia

    December 26, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  26. Zumba with Jerome

    December 26, 2018, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  27. Piloga with Stewart

    December 26, 2018, 12:00 PM - 12:30 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  28. Body Blast with Stewart

    December 26, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  29. Get Fit Kids! with Carl

    December 26, 2018, 5:00 PM - 5:30 PM

    More Details
  30. Cycling with Stewart/Leslie

    December 27, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  31. SHREDZ with Chappriel

    December 27, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details
  32. Cycling with Stewart/Leslie

    December 28, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  33. Core & More with Stewart

    December 28, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  34. Line Dancing with Patricia

    December 28, 2018, 5:30 PM - 6:30 PM

    More Details
  35. Zumba Toning with Teenell

    December 28, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

    More Details
  36. SHREDZ with Chappriel

    December 31, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

    More Details
  37. Body Blast with Stewart

    December 31, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  38. Zumba Gold with Jerome

    December 31, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  39. Body Burn with Chappriel

    December 31, 2018, 12:00 PM - 12:30 PM

    More Details
  40. Tai Chi with LaVerne

    December 31, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  41. Zumba with Jerome

    December 31, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  42. All Levels Yoga

    December 31, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details